What is Alkaline Spring Water?
What Makes Water Alkaline?
First, let’s understand what Alkaline Water is and how different it is from regular water. Certainly, it boils down to the pH levels. Liquids with a pH closer to 0 are very acidic while liquids with a pH close to 14 are very alkaline. Pure water is neutral and has a pH of 7.0 whereas Alkaline Water has a pH between 7-9.5.
Alkalinity is a measure of water’s resistance to acidity. The more alkaline water is, the less acidic. pH (potential of hydrogen) is a measure of how acidic a solution is. The pH scale range is from 0 to 14. Water with a pH below 7 is said to be acidic, while water with a pH above 7 is referred to as “alkaline”. 7 on the scale denotes neutral water. pH measures the amount of free hydrogen or hydroxyl ions in water. If water has more free hydrogen ions, it is acidic. If it has more free hydroxyl ions, it is more alkaline. Most tap water is neutral, or about 7 pH.
Advantages of alkaline water
The most important health benefit of alkaline water is to fight acid reflux, which is a common health concern these days
It makes us feel more energetic as our body is able to absorb it more quickly
Healthier gut, as higher pH water protects us from dangerous microorganisms due to its negative oxidation-reduction potential (ORP).
Provides antioxidants
Protection from contaminated water